Ice bath immersion and breathwork session with Jem from escape swims. Boosting mental wellbeing as well as a range of physical benefits. Suitable for everyone!
Our wellness sessions have limited spaced available, so be sure to secure your slot by booking online today. Booking is quick and easy - click the button below to browse available sessions, and complete the form to book and pay for your session. Once booked, you will receive an email from us with details on where to meet your instructor.
Ice bath immersion and breathwork session with Jem from escape swims. Boosting mental wellbeing as well as a range of physical benefits. Suitable for everyone!
Our wellness sessions have limited spaced available, so be sure to secure your slot by booking online today. Booking is quick and easy - click the button below to browse available sessions, and complete the form to book and pay for your session. Once booked, you will receive an email from us with details on where to meet your instructor.